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Slather on a moisturiser with pure silicone, whereas your face remains to be damp. Alexiades-Armenakas’ research reveals that it locks in moisture for as much as 24 hours, plumping and improving the looks of nice lines as pores and skin drinks up the moisture (like the difference between a raisin and a grape).

Bonus: this meals for wholesome pores and skin is relatively fast cooking and doesn’t need soaking! Store lentils, alongside together with your other beautifying grains and beans, at eye degree in pretty jars so you’ll at all times be inspired to use probably the greatest foods for skin health.

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